Biotin tablets uses, biotin tablets benefits.

Biotin tablets uses, Biotin plus tablets uses ,Biotin tablets usp 10mg uses , biotin tablets benefits

Biotin (vitamin B7) is a vitamin found in foods such as eggs, milk, and bananas. Biotin deficiency can cause thinning hair and facial pimples.

Biotin is an important part of enzymes in the body that break down substances such as fats, carbohydrates and others.

There’s no good test to detect low biotin levels, so it’s usually identified by its symptoms, which include thinning hair and a red scaly rash around the eyes, nose, and mouth.

Biotin is used for biotin deficiency. It is also commonly used for hair loss, brittle nails, and other conditions, but there is no good scientific evidence to support these uses.

Biotin supplements may interfere with certain lab tests. Talk to your doctor if you are taking biotin supplements and need any blood tests.

Possibly effective for

Biotin deficiency. Taking biotin by mouth or as a shot can treat and prevent low blood levels of biotin. 10 mg of biotin daily by mouth is used to treat and prevent the deficiency. A biotin shot can only be given by a healthcare provider.

Possibly Ineffective

Multiple sclerosis (MS). Taking high-dose biotin by mouth does not seem to reduce disability in people with MS.

It also does not seem to affect the risk of recurrence.

Rough, scaly skin on the scalp and face (seborrheic dermatitis). Taking biotin does not seem to help improve the rash in infants.

There is interest in using biotin for several other purposes, but there is not enough reliable information to say whether it might be helpful.

Side effects of taking biotin

When taken by mouth: Biotin is safe for most people when taken in doses of up to 300 mg daily for up to 6 months. But it’s more commonly used in lower doses of 2.5 mg daily.

When applied to the skin: Biotin is safe for most people when applied in cosmetic products that contain 0.6% biotin.

What Biotin Dosage Should I Take?

Small amounts of biotin are found in foods such as eggs, milk and bananas. It is recommended that adults consume 30 mcg per day. The same amount should be consumed during pregnancy. While breastfeeding, the intake should be 35 mcg daily.

The recommended dose for children depends on age. Talk to a healthcare provider to find out what dose may be best for a specific situation.

Special Precautions and Warnings

Pregnancy and breast-feeding: Biotin is likely safe when used in recommended amounts during pregnancy and breast-feeding.

Children: Biotin is likely safe when taken by mouth. It has been used safely in doses of 5-25 mcg daily.

An inherited condition in which the body cannot process biotin (biotinidase deficiency): People with this condition may have low biotin levels and may need a biotin supplement.

Kidney dialysis: People receiving kidney dialysis may have low biotin levels and may need a biotin supplement.

Smoking:

People who smoke may have low biotin levels and may need a biotin supplement.

Laboratory tests:

Taking biotin supplements may interfere with the results of many different blood laboratory tests. Biotin can cause false high or false low test results. This could lead to a missed or misdiagnosis. Tell your doctor if you are taking biotin supplements, especially if you are having laboratory tests.

You may need to stop taking biotin before your blood test. Most multivitamins contain low doses of biotin, which are unlikely to interfere with a blood test. But talk to your doctor to be sure.